As you relax, participating with this professionally-recorded hypnosis session, you learn about your own body and thoughts. You will simply be detached from external sources of sugar. You will become aware of the true source of sweetness in your own personal life. And if you wish, you will still enjoy a small amount of sweets just once a week. Available for download immediately after purchase.
RECOMMENDATIONS FOR LASTING SUCCESS
The key to your success is to LISTEN and PARTICIPATE with your chosen hypnosis session every night for at least 2 months. I ask you to listen to it each and every night as you go to sleep. Go to sleep while you listen to your session. Your subconscious never sleeps. It receives the suggestions directly because your thinking mind is relaxed and does not interfere with critical, logical thinking. The hypnotic suggestions link directly to your subconscious. Repetition of hypnosis is the key to make the permanent changes you want. Again your subconscious never sleeps, so it retains information and works toward your goals even more in sleep. Listening and participating every day for two months will help to make your changes lasting.
Never, Never listen to any hypnosis session while in a vehicle.